Yoga with Tim and Land Training with James

Latest Dates for YOGA  with Tim   Please note new Times, with longer sessions.

For swimmers in main pool sessions 8.00pm onwards

Friday at 7:00pm to 7:45pm  for “8.00pm to 9.00pm” swimmers  this  includes Development A  squad swimmers.

Friday at 7:50pm to 8.50pm    for “9.00pm to 10.00pm” swimmers

  2018

7th SEPTEMBER

5th OCTOBER

2nd NOVEMBER

7th DECEMBER

 

NEW—  LAND TRAINING with  James     

Currently for  Friday  9pm to 10pm swimmers only 

Fridays  from 7.50pm to 8.50pm 

14th SEPTEMBER

21st SEPTEMBER

28th SEPTEMBER

12th OCTOBER

19th OCTOBER

26th OCTOBER

9th NOVEMBER

23rd NOVEMBER

30th NOVEMBER

14th DECEMBER   tbc

21st DECEMBER   tbc

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

All invited swimmers should attend. This is a requirement of Swim 21 and it will help your flexibility.
Sylvia