Yoga with Tim and Land Training with James

Latest Dates for YOGA  with Tim   Please note new Times, with longer sessions.

Held in Studio One

For swimmers in main pool sessions 8.00pm onwards

Friday at 7:00pm to 7:45pm  for “8.00pm to 9.00pm” swimmers  this  includes Development A  squad swimmers.

Friday at 7:50pm to 8.50pm    for “9.00pm to 10.00pm” swimmers


20th APRIL

11th MAY

1st JUNE

6th JULY


NEW—  LAND TRAINING with  James     

Currently for  Friday  9pm to 10pm swimmers only 

Fridays  from 7.50pm to 8.50pm 

13th APRIL

27th APRIL

4th MAY

18th MAY

25th MAY

8th JUNE

15th JUNE

22nd JUNE

29th JUNE

13th JULY

20th JULY

27th JULY








All invited swimmers should attend. This is a requirement of Swim 21 and it will help your flexibility.